Welcome
A fully qualified Massage Therapist and Body Control Pilates Instructor, Helen works at Ingledale Natural Health Centre located a few minutes from Oxted Town Centre on the Kent / Surrey borders.
Helen works with Osteopaths, Physiotherapists and other health professionals to ensure that, if required, her clients receive the right treatment for their needs.
Pilates
For information about Pilates, Private Sessions or Classes
Massage
The differences and benefits of Remedial and Deep Tissue Massage
Testimonials
Feedback from a few clients and how Helen has helped them
About
About Helen, her background and how she has developed in her work
