Helen Randall
pilates instructor, massage therapist
covering Oxted, Sevenoaks, Westerham
surroundings in Kent, Surrey and Sussex.

About Helen Helen appreciates that one size doesn’t fit all and uses the skills she learnt in her corporate roles to really understand the needs of the client. With this information, she ensures that treatments are tailored to suit the needs of the individual and are regularly reviewed as conditions improve.

Helen started her journey in Sports & Remedial Massage and Pilates in 2003 when she sustained a serious back injury. She embarked on a rehabilitation programme using the Pilates method where she quickly became a convert.

In 2004 Helen subsequently left the corporate world after a successful career in Training and Development to qualify as a Sports and Remedial Massage Therapist and a Body Control Pilates teacher in Mat Work and the Reformer. She has since gone on to learn and acquire new skills and valuable techniques with the aim of helping the body restore itself back to its normal function after injury or chronic build up of tension as well as developing her Pilates skills on other pieces of equipment. She now has a successful practice treating individuals and teaching mat work classes.

Helen appreciates that one size doesn’t fit all and uses the skills she learnt in her corporate roles to really understand the needs of the client. With this information, she ensures that treatments and individual Pilates lessons are tailored to suit the needs of the client and are regularly reviewed as conditions improve. Her testimonials refer to her ability to identify the correct course of treatment and her persistence and ability when treating chronic problems.

Helen works in a Natural Health Centre with Osteopaths, Physiotherapists and other natural health professionals, and although they work for themselves, they work together as a team ensuring that the individual gets the right treatment for their needs.

About Helen Randall

Helen's classes are small in number thus enabling her to give individual attention where needed. I have benefited so much from attending as previous back and neck problems have become a thing of the past. Jenny, Crockham Hill

more testimonials
Helen Randall

If you would like to join a class or book an appointment, please contact Helen

Ingledale Natural Health Clinic: 01883 717277, 9am-5pm,    Mobile: 07739 724113, 9am-5:30pm
© 2010 Helen Randall web site design : Sarah Medway