Matwork classes are limited to 12 participants to ensure that you receive close supervision and support. A term usually consists of either 6 or 7 weeks and each class runs for 60 minutes.
Small equipment is often used in the classes, i.e. toning circles, weights, pilates gym balls and foam rollers, all designed to give you a more challenging workout helping you to develop stability, strength and endurance.
| Timetable - All classes are paid for in 6 or 7 week blocks | ||||
| Day | Time | Class Type | Duration | Cost |
| Monday | 9.15am | Improvers | 60 minutes | £12 per class |
| Tuesday | 9.15am | Beginners | 60 minutes | £12 per class |
| Tuesday | 10.45am | Improvers | 60 minutes | £12 per class |
| Thursday | 9.15am | Intermediate | 60 minutes | £12 per class |
| Thursday | 10.45am | Advanced | 60 minutes | £12 per class |
| Thursday | 6.00pm | Improvers | 60 minutes | £12 per class |
Policy
All classes are paid for at the beginning of the course for the duration of the entire term, i.e. 7 weeks.
No discount or refund can be given for classes missed. However, you are always welcome to make up for the missed class on the other days, providing that there are spaces available. This is operated on a first come, first serve basis.
