Private Sessions are for those who prefer the more tailored approach to their fitness programme, whether it be to enhance your current fitness regime or just to give you a great workout. These sessions allow for greater progression and development and are arranged to suit your own schedule.

Private Sessions can also be booked prior to joining a group class; this makes certain that you achieve the most out of your class by ensuring that you understand the key points and fundamentals of Pilates - alignment, breathing and core stability.

Unless you are joining a beginners class, a private session is essential.

Please note that in the event of a late cancellation (within 24 hours), or in the event of a 'no show' a cancellation fee will be charged.